{
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  "title": "A Field Guide to Lucid Dreaming",
  "subtitle": null,
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      "name": "Jared Zeizel",
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  "original_title": null,
  "original_language": null,
  "first_published": "2013-09-10",
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      "heading": "Family and health"
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      "heading": "Lifestyle and personal style guides"
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  "cover": "https://quivercdn.com/covers/workman-adult/jared-zeizel/a-field-guide-to-lucid-dreaming_978-07-6117-739-5.jpg?v=2026-05-06%2021%3A24%3A23",
  "description": "Wake up and dream. Imagine experiencing all the things that happen in dreams, but with one extraordinary difference: You are “lucid”––consciously, joyously in control. Not just an adventure (yes, you can fly), a lucid dream is a time ripe for creative thinking, healing, inspiration, and self-knowledge. This lively dream guide shows step-by-step how to become lucid, and then what to do once awake in the dream world. Here’s how to reconnect with dreams, and the importance of keeping a journal and timing REM cycles. How to use simple reality checks to differentiate between waking and sleeping states. How to incubate a dream to solve a problem. With every dream we are washing up on the shores of our own inner landscape. Now, learn to explore this strange and thrilling world.",
  "editions": [
    {
      "title": "A Field Guide to Lucid Dreaming",
      "subtitle": null,
      "url": "https://www.bookquiver.com/jared-zeizel/a-field-guide-to-lucid-dreaming/9780761177395",
      "publisher": "Workman Adult",
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      "translators": [],
      "medium": "paper",
      "duration_seconds": null,
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      "cover_artists": [],
      "isbn": "978-07-6117-739-5",
      "pages": null,
      "published": "2013-09-10",
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}