# Thoughts Are Not the Enemy

Canonical: https://www.bookquiver.com/jason-siff/thoughts-are-not-the-enemy/9781611800432

![Thoughts Are Not the Enemy](https://quivercdn.com/covers/shambhala/jason-siff/thoughts-are-not-the-enemy_978-16-1180-043-2.jpg?v=2026-06-13%2007%3A07%3A45)

- Book: [Thoughts Are Not the Enemy](https://www.bookquiver.com/jason-siff/thoughts-are-not-the-enemy) ([Thoughts Are Not the Enemy.md](https://www.bookquiver.com/jason-siff/thoughts-are-not-the-enemy.md))
- Authors: [Jason Siff](https://www.bookquiver.com/jason-siff)
- Publisher: shambhala
- ISBN: 978-16-1180-043-2
- Pages: 224
- Published: 2014-10-14
- Language: en_US
- Binding: Softcover

## Description

A revolutionary new approach to meditation: a mindfulness of thinking that accepts and investigates the thoughts that arise as you meditate--from the author of Unlearning Meditation. In...