# Unlearning Meditation

Canonical: https://www.bookquiver.com/jason-siff/unlearning-meditation

![Unlearning Meditation](https://quivercdn.com/covers/shambhala/jason-siff/unlearning-meditation_978-15-9030-752-6.jpg?v=2026-06-17%2021%3A08%3A34)

- Authors: [Jason Siff](https://www.bookquiver.com/jason-siff)
- Language: en_US
- Published: 2010-07-06

## Description

Meditation without instructions—a path to tranquility and insight that you can discover all on your own When we meditate, our minds often want to do something other than the meditation...

## Editions

### Unlearning Meditation

- Publisher: shambhala
- ISBN: 978-15-9030-752-6
- Pages: 224
- Published: 2010-07-06
- Language: en_US