# You Are Not Your Brain

Canonical: https://www.bookquiver.com/jeffrey-m-schwartz-md/you-are-not-your-brain

![You Are Not Your Brain](https://quivercdn.com/covers/avery/jeffrey-m-schwartz-md/you-are-not-your-brain_978-15-8333-483-6.jpg?v=2026-05-27%2000%3A14%3A38)

- Authors: [Jeffrey M. Schwartz, M.D.](https://www.bookquiver.com/jeffrey-m-schwartz-md), [Rebecca Gladding MD](https://www.bookquiver.com/rebecca-gladding-md)
- Language: en_US
- Published: 2012-06-05

## Description

Two neuroscience experts explain how their 4-Step Method can help identify negative thoughts and change bad habits for good. A leading neuroplasticity researcher and the coauthor of the groundbreaking...

## Editions

### You Are Not Your Brain

- Publisher: avery
- ISBN: 978-15-8333-483-6
- Pages: 384
- Published: 2012-06-05
- Language: en_US