# DASH for Weight Loss

Canonical: https://www.bookquiver.com/jennifer-koslo-phd-rdn-ldn-cpt/dash-for-weight-loss/9781984824875

![DASH for Weight Loss](https://quivercdn.com/covers/harmony/jennifer-koslo-phd-rdn-ldn-cpt/dash-for-weight-loss_978-19-8482-487-5.jpg?v=2026-06-08%2003%3A36%3A30)

- Book: [DASH for Weight Loss](https://www.bookquiver.com/jennifer-koslo-phd-rdn-ldn-cpt/dash-for-weight-loss) ([DASH for Weight Loss.md](https://www.bookquiver.com/jennifer-koslo-phd-rdn-ldn-cpt/dash-for-weight-loss.md))
- Authors: [Jennifer Koslo, PhD, RDN, LDN, CPT](https://www.bookquiver.com/jennifer-koslo-phd-rdn-ldn-cpt)
- Publisher: harmony
- ISBN: 978-19-8482-487-5
- Pages: 240
- Published: 2019-11-26
- Language: en_US
- Binding: Softcover

## Description

The DASH diet is an easy-to-follow plan to lose weight, increase energy, and lower blood pressure with 100 recipes; ranked the #1 overall diet by U. S. News & World Report eight years in a row! The...