# The Runner's World Big Book of Running for Beginners

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- Book: [The Runner's World Big Book of Running for Beginners](https://www.bookquiver.com/jennifer-van-allen/the-runners-world-big-book-of-running-for-beginners) ([The Runner's World Big Book of Running for Beginners.md](https://www.bookquiver.com/jennifer-van-allen/the-runners-world-big-book-of-running-for-beginners.md))
- Authors: [Jennifer Van Allen](https://www.bookquiver.com/jennifer-van-allen), [Bart Yasso](https://www.bookquiver.com/bart-yasso), [Amby Burfoot](https://www.bookquiver.com/amby-burfoot), [Pamela Nisevich Bede](https://www.bookquiver.com/pamela-nisevich-bede), [Editors of Runner’s World Maga](https://www.bookquiver.com/editors-of-runners-world-maga)
- Publisher: rodale_books
- Medium: ebook
- ISBN: 978-16-0961-538-3
- Published: 2014-04-08
- Language: en_US
- Binding: E-book

## Description

Every day, people are reaching their get-up-or-give-up moments and resolving to change. And they're realizing that running is the simplest, cheapest, and most effective way to lose weight, gain confidence,...