# The New Allergy Diet

Canonical: https://www.bookquiver.com/jenny-woolner/the-new-allergy-diet/9781448146390

![The New Allergy Diet](https://quivercdn.com/covers/ebury-digital/jenny-woolner/the-new-allergy-diet_978-14-4814-639-0-65e700da.webp?v=2026-10-06%2003%3A05%3A50)

- Book: [The New Allergy Diet](https://www.bookquiver.com/jenny-woolner/the-new-allergy-diet) ([The New Allergy Diet.md](https://www.bookquiver.com/jenny-woolner/the-new-allergy-diet.md))
- Authors: [Jenny Woolner](https://www.bookquiver.com/jenny-woolner), [Elizabeth Workman](https://www.bookquiver.com/elizabeth-workman), [John Hunter](https://www.bookquiver.com/john-hunter)
- Publisher: ebury_digital
- Medium: ebook
- ISBN: 978-14-4814-639-0
- Published: 2012-04-24
- Language: en_GB
- Binding: E-book

## Description

Many people are unaware that they suffer from food allergies or intolerance. Inexplicable rashes, a persistent runny nose, bloatedness, headaches or pronounced weight gain for no apparent reason, are just some of the symptoms that may indicate a sensitivity to certain types of food. Now fully revised and updated, The New Allergy Diet is a practical dietary programme devised by one of the country's leading allergy specialists. It has been highly successful in combating a wide range of health problems including: - Irritable Bowel Syndrome - Migraine - Asthma and rhinitis - Eczema - Urticaria Each food type is systematically excluded from the diet for a period of time, and then gradually reintroduced, with guidelines for monitoring the body's responses. Easy, tried and tested recipes are included which have been carefully designed with taste in mind - but excluding common trigger foods such as wheat, dairy products, yeast and coffee.