# Overcoming Worry and Anxiety

Canonical: https://www.bookquiver.com/jerry-kennard/overcoming-worry-and-anxiety

![Overcoming Worry and Anxiety](https://quivercdn.com/covers/sheldon-press/jerry-kennard/overcoming-worry-and-anxiety_978-18-4709-322-6.jpg?v=2026-05-15%2013%3A56%3A43)

- Authors: [Jerry Kennard](https://www.bookquiver.com/jerry-kennard)
- Language: en_GB
- Published: 2014-08-21

## Description

Worry is always with us, but, the lived experience of anxiety is often complex, embarrassing and hard to explain. Using clear, down-to-earth language, this book explores its characteristics, available treatments and effective self-help techniques.

## Editions

### Overcoming Worry and Anxiety

- Publisher: sheldon_press
- ISBN: 978-18-4709-322-6
- Pages: 1
- Published: 2014-08-21
- Language: en_GB