# Coconut Oil

Canonical: https://www.bookquiver.com/jessica-oldfield/coconut-oil

![Coconut Oil](https://quivercdn.com/covers/hardie-grant-books-uk/jessica-oldfield/coconut-oil_978-17-4358-438-5-4d5c3942.jpg?v=2026-09-25%2002%3A54%3A27)

- Authors: [Jessica Oldfield](https://www.bookquiver.com/jessica-oldfield)
- Language: en_GB
- Published: 2016-07-28

## Description

Coconut oil is one of the best oils we can use as it contains good fats, vitamins and minerals. This kitchen handbook has over 60 delicious, health-supportive recipes to nourish you and explains how to use it instead of other oils and butter in your daily cooking. There are plenty of healthy and delicious dishes - from quick meals to weekend feasts - to suit every member of the family. And for those with a sweet tooth, there are simple, refined sugar-free desserts to satisfy cravings as well as indulgent cakes, biscuits and muesli bars that are nourishing treats. There is also a chapter on coconut oil as a beauty product. Quick DIY beauty recipes reveal the healing and medicinal properties of coconut oil, from hair wraps to face and body scrubs.

## Editions

### Coconut Oil

- Publisher: hardie_grant_books_uk
- Medium: ebook
- ISBN: 978-17-4358-438-5
- Published: 2016-07-28
- Language: en_GB