# Quiet Your Mind: A Men's Guide

Canonical: https://www.bookquiver.com/jett-stone-phd/quiet-your-mind-a-mens-guide

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- Authors: [Jett Stone, PhD](https://www.bookquiver.com/jett-stone-phd)
- Language: en_US
- Published: 2024-10-29

## Description

It’s time to take control of your overthinking and discover a more peaceful and focused mind. Overthinking creates unproductive, repetitive thoughts, often leading to anxiety, stress, and depression....

## Editions

### Quiet Your Mind: A Men's Guide

- Publisher: zeitgeist
- ISBN: 978-05-9388-641-0
- Pages: 160
- Published: 2024-10-29
- Language: en_US