# Master Your Metabolism

Canonical: https://www.bookquiver.com/jillian-michaels/master-your-metabolism

![Master Your Metabolism](https://quivercdn.com/covers/harmony/jillian-michaels/master-your-metabolism_978-03-0745-074-6.jpg?v=2026-06-16%2015%3A09%3A30)

- Authors: [Jillian Michaels](https://www.bookquiver.com/jillian-michaels), [Mariska van Aalst](https://www.bookquiver.com/mariska-van-aalst), [Christine Darwin](https://www.bookquiver.com/christine-darwin)
- Language: en_US
- Published: 2011-12-27

## Description

Celebrity trainer Jillian Michaels shares her simple, three-phase plan to lose weight—and keep it off—by hacking your hormones. Is your scale stuck no matter how much you diet or exercise?...

## Editions

### Master Your Metabolism

- Publisher: harmony
- ISBN: 978-03-0745-074-6
- Pages: 288
- Published: 2011-12-27
- Language: en_US