# The Vital Psoas Muscle

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- Book: [The Vital Psoas Muscle](https://www.bookquiver.com/jo-ann-staugaard-jones/the-vital-psoas-muscle) ([The Vital Psoas Muscle.md](https://www.bookquiver.com/jo-ann-staugaard-jones/the-vital-psoas-muscle.md))
- Authors: [Jo Ann Staugaard-Jones](https://www.bookquiver.com/jo-ann-staugaard-jones)
- Publisher: North Atlantic Books
- ISBN: 978-15-8394-458-5
- Pages: 128
- Published: 2012-08-21
- Language: en_US
- Binding: Softcover

## Description

Located deep within the anterior hip joint and lower spine, the psoas major (usually just referred to as the psoas) is critical for optimal postural alignment, movement, and overall well being. The psoas...