# Flex Your Age

Canonical: https://www.bookquiver.com/joan-macdonald/flex-your-age/9780744059250

JSON version (same data): https://www.bookquiver.com/joan-macdonald/flex-your-age/9780744059250.json

![Flex Your Age](https://quivercdn.com/covers/dk/joan-macdonald/flex-your-age_978-07-4405-925-0.jpg?v=2026-06-04%2005%3A30%3A35)

- Book: [Flex Your Age](https://www.bookquiver.com/joan-macdonald/flex-your-age) ([Flex Your Age.md](https://www.bookquiver.com/joan-macdonald/flex-your-age.md))
- Authors: [Joan MacDonald](https://www.bookquiver.com/joan-macdonald), [Michelle McDonald](https://www.bookquiver.com/michelle-mcdonald), [Laurel Lefkow](https://www.bookquiver.com/laurel-lefkow)
- Publisher: dk
- Medium: ebook
- ISBN: 978-07-4405-925-0
- Published: 2022-12-06
- Language: en_US
- Binding: E-book

## Description

How did Joan do that? Now you can find out! As we get older, our bodies go through many changes, especially physical and mental. Most are out of our control. But for those that aren’t, all we need...