# The Little Book of Rest

Canonical: https://www.bookquiver.com/joanna-gray/the-little-book-of-rest/9781837832897

![The Little Book of Rest](https://quivercdn.com/covers/quadrille/joanna-gray/the-little-book-of-rest_978-18-3783-289-7-00efcc88.jpg?v=2026-09-19%2005%3A31%3A17)

- Book: [The Little Book of Rest](https://www.bookquiver.com/joanna-gray/the-little-book-of-rest) ([The Little Book of Rest.md](https://www.bookquiver.com/joanna-gray/the-little-book-of-rest.md))
- Authors: [Joanna Gray](https://www.bookquiver.com/joanna-gray)
- Publisher: Quadrille
- ISBN: 978-18-3783-289-7
- Pages: 192
- Published: 2025-08-21
- Language: en_GB
- Binding: Hardcover

## Description

Inhale... Exhale... and take a moment of respite with The Little Book of Rest . With inspirational quotations, practical tips and thoughtful exercises, The Little Book of Rest will show you how to pause, find your calm and show yourself a little more kindness. The Little Book of series has sold 1 million copies worldwide, with titles like The Little Book of Mindfulness , The Little Book of Gratitude and The Little Book of Love . “When you rest, you catch your breath and it holds you up, like water wings…” — Anne Lamott