# Resilience

Canonical: https://www.bookquiver.com/jolinda-johnson/resilience

![Resilience](https://quivercdn.com/covers/welbeck/jolinda-johnson/resilience_978-18-0279-597-4.jpg?v=2026-04-29%2018%3A22%3A16)

- Authors: [Jolinda Johnson](https://www.bookquiver.com/jolinda-johnson)
- Language: en_GB
- Published: 2023-08-03

## Description

Stress is inevitable. Burnout is optional. Resilience is possible. Are you ready to live more peacefully? Stress will always be a part of life, but your response to it can improve dramatically. Through quick, constructive exercises, inspirational quotes, journaling activities and reflective practices, this ten-step programme can build your resilience and change your life.

## Editions

### Resilience

- Publisher: welbeck
- ISBN: 978-18-0279-597-4
- Pages: 1
- Published: 2023-08-03
- Language: en_GB