# A Year of Gratitude

Canonical: https://www.bookquiver.com/joree-rose/a-year-of-gratitude/9781648765070

![A Year of Gratitude](https://quivercdn.com/covers/callisto/joree-rose/a-year-of-gratitude_978-16-4876-507-0.jpg?v=2026-07-17%2000%3A40%3A29)

- Book: [A Year of Gratitude](https://www.bookquiver.com/joree-rose/a-year-of-gratitude) ([A Year of Gratitude.md](https://www.bookquiver.com/joree-rose/a-year-of-gratitude.md))
- Authors: [Joree Rose](https://www.bookquiver.com/joree-rose)
- Publisher: callisto
- ISBN: 978-16-4876-507-0
- Pages: 254
- Published: 2021-01-19
- Language: en_US
- Binding: Softcover

## Description

365 Daily reflections, affirmations, and meditations for fostering gratitude year-round Practicing daily gratitude can increase joy, confidence, and productivity while lessening negativity, anxiety, and depression. A Year of Gratitude is filled with 365 short practices, positive affirmations, inspiring quotes, and simple reflections you can do every day. Explore a range of exercises that draw on mindfulness, meditation, positive psychology, and cognitive behavioral therapy (CBT). Over the year, they can help you cultivate healthier habits, increased self-awareness, and greater resiliency in the face of everyday challenges. Bite-sized bits of gratitude—Spend just a few minutes each day strengthening your gratitude practice with quick, easy exercises. A variety of inspiration—Keep your daily practice fresh with a unique mix of mindfulness meditations, motivational quotes, positive affirmations, and beyond. Evidence-based methods—Make gratitude a habit through research-supported approaches like positive psychology, CBT, mindfulness, and more. Invite more mindfulness and gratitude into every area of your life with a year's worth of daily, guided practices.