# Buddha's Book of Stress Reduction

Canonical: https://www.bookquiver.com/joseph-emet/buddhas-book-of-stress-reduction/9780399167331

![Buddha's Book of Stress Reduction](https://quivercdn.com/covers/tarcher/joseph-emet/buddhas-book-of-stress-reduction_978-03-9916-733-1.jpg?v=2026-06-14%2023%3A04%3A14)

- Book: [Buddha's Book of Stress Reduction](https://www.bookquiver.com/joseph-emet/buddhas-book-of-stress-reduction) ([Buddha's Book of Stress Reduction.md](https://www.bookquiver.com/joseph-emet/buddhas-book-of-stress-reduction.md))
- Authors: [Joseph Emet](https://www.bookquiver.com/joseph-emet), [Thich Nhat Hanh](https://www.bookquiver.com/thich-nhat-hanh)
- Publisher: tarcher
- ISBN: 978-03-9916-733-1
- Pages: 224
- Published: 2013-12-26
- Language: en_US
- Binding: Softcover

## Description

From stress to well-being—give yourself the gift of the Buddha’s peace with this accessible guide No, it is not all in your head: life is stressful, and some lives more so than others. Yet...