# How Not to Take Supplements

Canonical: https://www.bookquiver.com/josie-porter-rd/how-not-to-take-supplements/9798217424115

![How Not to Take Supplements](https://quivercdn.com/covers/rodale-books/josie-porter-rd/how-not-to-take-supplements_979-82-1742-411-5.jpg?v=2026-05-26%2018%3A10%3A22)

- Book: [How Not to Take Supplements](https://www.bookquiver.com/josie-porter-rd/how-not-to-take-supplements) ([How Not to Take Supplements.md](https://www.bookquiver.com/josie-porter-rd/how-not-to-take-supplements.md))
- Authors: [Josie Porter, RD](https://www.bookquiver.com/josie-porter-rd)
- Publisher: rodale_books
- ISBN: 979-82-1742-411-5
- Pages: 320
- Published: 2026-10-13
- Language: en_US
- Binding: Softcover

## Description

Take control of your health by moving away from supplements and returning to real food with this evidence-based guide by registered dietitian Josie Porter—featuring 50 recipes, meal plans, and helpful...