# Savasana

Canonical: https://www.bookquiver.com/judith-hanson-lasater/savasana/9781645474913

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![Savasana](https://quivercdn.com/covers/shambhala/judith-hanson-lasater/savasana_978-16-4547-491-3.jpg?v=2026-05-25%2023%3A16%3A02)

- Book: [Savasana](https://www.bookquiver.com/judith-hanson-lasater/savasana) ([Savasana.md](https://www.bookquiver.com/judith-hanson-lasater/savasana.md))
- Authors: [Judith Hanson Lasater](https://www.bookquiver.com/judith-hanson-lasater), [Lizzie Lasater](https://www.bookquiver.com/lizzie-lasater)
- Publisher: shambhala
- ISBN: 978-16-4547-491-3
- Pages: 144
- Published: 2026-11-24
- Language: en_US
- Binding: Softcover

## Description

Embrace rest as an essential practice for modern living with the gift that is Śavāsana: yoga’s most powerful—and perhaps misunderstood—pose. Mother-daughter yoga...