# Yoga Abs

Canonical: https://www.bookquiver.com/judith-hanson-lasater/yoga-abs/9781930485099

![Yoga Abs](https://quivercdn.com/covers/shambhala/judith-hanson-lasater/yoga-abs_978-19-3048-509-9.jpg?v=2026-06-11%2018%3A32%3A06)

- Book: [Yoga Abs](https://www.bookquiver.com/judith-hanson-lasater/yoga-abs) ([Yoga Abs.md](https://www.bookquiver.com/judith-hanson-lasater/yoga-abs.md))
- Authors: [Judith Hanson Lasater](https://www.bookquiver.com/judith-hanson-lasater)
- Publisher: shambhala
- ISBN: 978-19-3048-509-9
- Pages: 112
- Published: 2011-03-10
- Language: en_US
- Binding: Softcover

## Description

The beloved teacher behind Living Your Yoga shares core exercises, yoga poses, and breathing techniques for achieving optimal abdominal health We have unique ways of ascribing a variety of emotions to...