# Fat Attack

Canonical: https://www.bookquiver.com/judith-wills/fat-attack/9780099579489

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![Fat Attack](https://quivercdn.com/covers/arrow/judith-wills/fat-attack_978-00-9957-948-9.jpg?v=2026-04-22%2017%3A05%3A35)

- Book: [Fat Attack](https://www.bookquiver.com/judith-wills/fat-attack) ([Fat Attack.md](https://www.bookquiver.com/judith-wills/fat-attack.md))
- Authors: [Judith Wills](https://www.bookquiver.com/judith-wills)
- Publisher: arrow
- ISBN: 978-00-9957-948-9
- Pages: 64
- Published: 2013-05-06
- Language: en_GB
- Binding: Softcover

## Description

This easy to follow, no-fuss plan shows how you can: - Reduce the fat in your diet - and on your body - while still eating familiar, favourite foods - Control your weight and blood cholesterol without going hungry - Discover dozens of cunning cooking tips for cutting fat from your meals with no loss of satisfaction or variety and without added expense - Achieve the shape you want through simple but effective fat-burning and toning exercise