# Birth Skills

Canonical: https://www.bookquiver.com/juju-sundin/birth-skills/9780091922146

![Birth Skills](https://quivercdn.com/covers/vermilion/juju-sundin/birth-skills_978-00-9192-214-6.jpg?v=2026-08-06%2005%3A33%3A18)

- Book: [Birth Skills](https://www.bookquiver.com/juju-sundin/birth-skills) ([Birth Skills.md](https://www.bookquiver.com/juju-sundin/birth-skills.md))
- Authors: [Juju Sundin](https://www.bookquiver.com/juju-sundin), [Sarah Murdoch](https://www.bookquiver.com/sarah-murdoch)
- Publisher: vermilion
- ISBN: 978-00-9192-214-6
- Pages: 304
- Published: 2008-03-06
- Language: en_GB
- Binding: Softcover

## Description

The most anticipated part of pregnancy is giving birth; yet most pregnancy books devote only a chapter or two to this miraculous event and the physical discomfort that accompanies it. Uniquely, Birth Skills concentrates solely on helping you, and your partner, manage the pain of childbirth - from the first contraction, throughout the labour to the actual birth itself. Written by leading obstetric physiotherapist Juju Sundin, with Sarah Murdoch providing a mother's point of view, this wonderful book tells you exactly how your body works in labour and clearly explains how you can use movement, breathing, vocalisation, visualisation and many other easy-to-follow techniques to alleviate pain. Juju and Sarah's sound advice makes Birth Skills an invaluable guide for all expectant parents.