{
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  "title": "The Vegiterranean Diet",
  "subtitle": null,
  "url": "https://www.bookquiver.com/julieanna-hever/the-vegiterranean-diet/9780738217895",
  "publisher": "Da Capo Lifelong Books",
  "publisher_series": [],
  "translators": [],
  "medium": "paper",
  "duration_seconds": null,
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  "isbn": "978-07-3821-789-5",
  "pages": null,
  "published": "2014-12-23",
  "language": "en_GB",
  "cover": "https://quivercdn.com/covers/da-capo-lifelong-books/julieanna-hever/the-vegiterranean-diet_978-07-3821-789-5.jpg?v=2026-05-13%2016%3A38%3A05",
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  "binding": "Softcover",
  "description": "The Mediterranean diet has been the gold standard dietary pattern for decades, and with good reason: it has been linked with lowered risks of cardiovascular disease, cancer, diabetes, and Alzheimer's. Now, Julieanna Hever takes the Med to a whole new level! By focusing on whole-plant foods that promote long-term wellness and ideal weight management, you can reap the benefits of the most researched and beloved diet,made even healthier. The Vegiterranean Diet offers: comprehensive nutrition infoshopping lists with everyday ingredientsmore than 40 delicious, budget-friendly recipesflexible meal plans (great for families, too!)strategies for overall health",
  "book": {
    "title": "The Vegiterranean Diet",
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  "authors": [
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      "name": "Julieanna Hever",
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