# Quick and Easy Without the Calories

Canonical: https://www.bookquiver.com/justine-pattison/quick-and-easy-without-the-calories/9781409154723

![Quick and Easy Without the Calories](https://quivercdn.com/covers/orion/justine-pattison/quick-and-easy-without-the-calories_978-14-0915-472-3.jpg?v=2026-05-19%2022%3A16%3A25)

- Book: [Quick and Easy Without the Calories](https://www.bookquiver.com/justine-pattison/quick-and-easy-without-the-calories) ([Quick and Easy Without the Calories.md](https://www.bookquiver.com/justine-pattison/quick-and-easy-without-the-calories.md))
- Authors: [Justine Pattison](https://www.bookquiver.com/justine-pattison)
- Publisher: Orion
- Medium: ebook
- ISBN: 978-14-0915-472-3
- Published: 2015-03-12
- Language: en_GB
- Binding: E-book

## Description

Quick and easy low-cal recipes that make losing weight as easy as 1-2-3. Take all the hassle out of cooking your favourite food with this collection of recipes that embrace speedy, delicious low-cal cooking. In the Without The Calories series, bestselling recipe writer Justine Pattison's introduces readers to her 123 Plan which provides an easy-to-follow approach to your daily meals. Each calorie-counted recipe has been triple tested, with tips and ideas to enhance your low-cal cooking experience, plus additional nutritional information to suit any diet regime.