# Chi Kung

Canonical: https://www.bookquiver.com/kamchuen-lam/chi-kung

![Chi Kung](https://quivercdn.com/covers/gaia/kamchuen-lam/chi-kung_978-18-5675-215-2.png?v=2026-05-12%2020%3A39%3A06)

- Authors: [Kamchuen Lam](https://www.bookquiver.com/kamchuen-lam)
- Language: en_GB
- Published: 2005-04-15

## Description

A comprehensive manual published by a Chi Kung master on the internal energy exercise Chi Kung; Chi Kung strengthens immunity, builds internal stamina, eases chronic illness, and relieves common ailments by stimulating the flow of energy; Based on Zhan Zhuang system of Chi Kung which incorporates mind, posture, breathing and movement; This book provides an understanding of the human energy system including the concept of Chi, the fundamental energy of the universe; Practical exercises to help harness internal energy and stimulate blood circulation; All exercises are presented with clear explanations, instructions and illustrations

## Editions

### Chi Kung

- Publisher: Gaia
- ISBN: 978-18-5675-215-2
- Pages: 1
- Published: 2005-04-15
- Language: en_GB