{
  "type": "edition",
  "site": {
    "name": "The Book Quiver",
    "language": "en-US",
    "url": "https://www.bookquiver.com"
  },
  "formats": "Every page has two versions with the same data: JSON (the page address + .json) and markdown (the page address + .md). Append .json or .md to any `url` in this document.",
  "title": "The Anxiety Antidote",
  "subtitle": null,
  "url": "https://www.bookquiver.com/kamran-bedi/the-anxiety-antidote/9781786786937",
  "publisher": "Watkins Publishing",
  "publisher_series": [],
  "translators": [],
  "medium": "paper",
  "duration_seconds": null,
  "narrators": [],
  "illustrators": [],
  "cover_artists": [],
  "isbn": "978-17-8678-693-7",
  "pages": 192,
  "published": "2022-10-11",
  "language": "en_US",
  "cover": "https://quivercdn.com/covers/watkins-publishing/kamran-bedi/the-anxiety-antidote_978-17-8678-693-7.jpg?v=2026-06-04%2011%3A02%3A59",
  "json": "https://www.bookquiver.com/kamran-bedi/the-anxiety-antidote/9781786786937.json",
  "markdown": "https://www.bookquiver.com/kamran-bedi/the-anxiety-antidote/9781786786937.md",
  "binding": "Softcover",
  "description": "A practical guide to emotional resilience in modern life, managing anxiety and finding confidence, by a popular Nero-Linguistic Programmer, Pilates teacher and Transformational Life Coach. The Anxiety...",
  "book": {
    "title": "The Anxiety Antidote",
    "slug": "the-anxiety-antidote",
    "url": "https://www.bookquiver.com/kamran-bedi/the-anxiety-antidote"
  },
  "authors": [
    {
      "name": "Kamran Bedi",
      "slug": "kamran-bedi",
      "url": "https://www.bookquiver.com/kamran-bedi"
    }
  ]
}