# The Anxiety Antidote

Canonical: https://www.bookquiver.com/kamran-bedi/the-anxiety-antidote/9781786786937

JSON version (same data): https://www.bookquiver.com/kamran-bedi/the-anxiety-antidote/9781786786937.json

![The Anxiety Antidote](https://quivercdn.com/covers/watkins-publishing/kamran-bedi/the-anxiety-antidote_978-17-8678-693-7.jpg?v=2026-06-04%2011%3A02%3A59)

- Book: [The Anxiety Antidote](https://www.bookquiver.com/kamran-bedi/the-anxiety-antidote) ([The Anxiety Antidote.md](https://www.bookquiver.com/kamran-bedi/the-anxiety-antidote.md))
- Authors: [Kamran Bedi](https://www.bookquiver.com/kamran-bedi)
- Publisher: Watkins Publishing
- ISBN: 978-17-8678-693-7
- Pages: 192
- Published: 2022-10-11
- Language: en_US
- Binding: Softcover

## Description

A practical guide to emotional resilience in modern life, managing anxiety and finding confidence, by a popular Nero-Linguistic Programmer, Pilates teacher and Transformational Life Coach. The Anxiety...