# The Complete Idiot's Guide to the Secrets of Longevity

Canonical: https://www.bookquiver.com/kandeel-judge-md/the-complete-idiots-guide-to-the-secrets-of-longevity/9781440653186

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- Book: [The Complete Idiot's Guide to the Secrets of Longevity](https://www.bookquiver.com/kandeel-judge-md/the-complete-idiots-guide-to-the-secrets-of-longevity) ([The Complete Idiot's Guide to the Secrets of Longevity.md](https://www.bookquiver.com/kandeel-judge-md/the-complete-idiots-guide-to-the-secrets-of-longevity.md))
- Authors: [Kandeel Judge M.D.](https://www.bookquiver.com/kandeel-judge-md), [Karen K. Brees Ph.D.](https://www.bookquiver.com/karen-k-brees-phd), [Maxine Barish-Wreden M.D.](https://www.bookquiver.com/maxine-barish-wreden-md)
- Publisher: dk
- Medium: ebook
- ISBN: 978-14-4065-318-6
- Published: 2008-11-04
- Language: en_US
- Binding: E-book

## Description

Living life to the fullest now—and later. Modern life can be dangerous to one’s health. Things like burnout, excess weight, stress, lack of sleep, poor diet, and pollutants can have a negative...