# Eat Sleep Sit

Canonical: https://www.bookquiver.com/kaoru-nonomura/eat-sleep-sit/9781568365657

![Eat Sleep Sit](https://quivercdn.com/covers/kodansha-usa/kaoru-nonomura/eat-sleep-sit_978-15-6836-565-7.jpg?v=2026-06-12%2021%3A16%3A30)

- Book: [Eat Sleep Sit](https://www.bookquiver.com/kaoru-nonomura/eat-sleep-sit) ([Eat Sleep Sit.md](https://www.bookquiver.com/kaoru-nonomura/eat-sleep-sit.md))
- Authors: [Kaoru Nonomura](https://www.bookquiver.com/kaoru-nonomura), [Juliet Winters Carpenter](https://www.bookquiver.com/juliet-winters-carpenter)
- Publisher: kodansha_usa
- ISBN: 978-15-6836-565-7
- Pages: 328
- Published: 2015-09-01
- Language: en_US
- Binding: Softcover

## Description

At the age of thirty, Kaoru Nonomura left his family, his girlfriend, and his job as a designer in Tokyo to undertake a year of ascetic training at Eiheiji, one of the most rigorous Zen training temples...