# A Therapeutic Treasure Deck of Grounding, Soothing, Coping and Regulating Cards

Canonical: https://www.bookquiver.com/karen-treisman/a-therapeutic-treasure-deck-of-grounding-soothing-coping-and-regulating-cards/9781785925290

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- Book: [A Therapeutic Treasure Deck of Grounding, Soothing, Coping and Regulating Cards](https://www.bookquiver.com/karen-treisman/a-therapeutic-treasure-deck-of-grounding-soothing-coping-and-regulating-cards) ([A Therapeutic Treasure Deck of Grounding, Soothing, Coping and Regulating Cards.md](https://www.bookquiver.com/karen-treisman/a-therapeutic-treasure-deck-of-grounding-soothing-coping-and-regulating-cards.md))
- Authors: [Karen Treisman](https://www.bookquiver.com/karen-treisman)
- Publisher: jessica_kingsley_publishers
- ISBN: 978-17-8592-529-0
- Pages: 1
- Published: 2018-08-21
- Language: en_GB
- Binding: Softcover

## Description

A treasure trove of coping, regulating, grounding, and soothing activities and techniques for working with children (aged 6+), teens and adults. This pack of 70 cards and explanatory guide offers a playful, non-threatening way to explore feelings, and to form effective coping, regulating, soothing, and grounding strategies through a range of games and activities. Designed to work with both the brain and body, the cards address a wide range of common issues including anxiety, stress, low mood, sleep difficulties and emotional dysregulation. To do so, they employ a range of proven strategies including cognitive techniques, nurturing activities, sensory strategies, body-based activity and creative exercises. Developed by specialist clinical psychologist, trainer and author Dr. Karen Treisman, this deck is a little treasure for professionals, parents, carers supporting children and adolescents aged 6+. This resource is complemented by a host of bestselling publications and card sets all created by Dr Treisman (search on 'Therapeutic Treasures Collection' to discover them all!).