# The Arthritis Helpbook (mass mkt ed)

Canonical: https://www.bookquiver.com/kate-lorig/the-arthritis-helpbook-mass-mkt-ed/9780738210704

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- Book: [The Arthritis Helpbook (mass mkt ed)](https://www.bookquiver.com/kate-lorig/the-arthritis-helpbook-mass-mkt-ed) ([The Arthritis Helpbook (mass mkt ed).md](https://www.bookquiver.com/kate-lorig/the-arthritis-helpbook-mass-mkt-ed.md))
- Authors: [Kate Lorig](https://www.bookquiver.com/kate-lorig), [James Fries](https://www.bookquiver.com/james-fries)
- Publisher: da_capo_press
- ISBN: 978-07-3821-070-4
- Pages: 1
- Published: 2006-09-05
- Language: en_GB
- Binding: Softcover

## Description

The world's leading guide to arthritis and fibromyalgia-including up-to-date information on all available treatments, medications, and surgeries. Proven techniques to reduce pain and increase dexterity. How to build a calcium-rich diet and maintain a healthy weight. Designing an exercise program to match specific needs.