# Everyday Ayurveda Cooking for a Calm, Clear Mind

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- Authors: [Kate O'Donnell](https://www.bookquiver.com/kate-odonnell), [Cara Brostrom](https://www.bookquiver.com/cara-brostrom)
- Language: en_US
- Published: 2018-03-27

## Description

Eat your way to increased energy, balanced emotions, and an overall state of calm and relaxation. In Ayurvedic medicine there are said to be three main energies that affect our mind: • sattva,...

## Editions

### Everyday Ayurveda Cooking for a Calm, Clear Mind

- Publisher: shambhala
- ISBN: 978-16-1180-447-8
- Pages: 344
- Published: 2018-03-27
- Language: en_US