{
  "type": "book",
  "site": {
    "name": "The Book Quiver",
    "language": "en-US",
    "url": "https://www.bookquiver.com"
  },
  "formats": "Every page has two versions with the same data: JSON (the page address + .json) and markdown (the page address + .md). Append .json or .md to any `url` in this document.",
  "title": "The Everyday Ayurveda Guide to Self-Care",
  "subtitle": null,
  "slug": "the-everyday-ayurveda-guide-to-self-care",
  "url": "https://www.bookquiver.com/kate-odonnell/the-everyday-ayurveda-guide-to-self-care",
  "json": "https://www.bookquiver.com/kate-odonnell/the-everyday-ayurveda-guide-to-self-care.json",
  "markdown": "https://www.bookquiver.com/kate-odonnell/the-everyday-ayurveda-guide-to-self-care.md",
  "authors": [
    {
      "name": "Kate O'Donnell",
      "slug": "kate-odonnell",
      "url": "https://www.bookquiver.com/kate-odonnell"
    },
    {
      "name": "Cara Brostrom",
      "slug": "cara-brostrom",
      "url": "https://www.bookquiver.com/cara-brostrom"
    }
  ],
  "language": "en_US",
  "original_title": null,
  "original_language": null,
  "first_published": "2020-07-28",
  "genres": [],
  "series": [],
  "cover": "https://quivercdn.com/covers/shambhala/kate-odonnell/the-everyday-ayurveda-guide-to-self-care_978-16-1180-651-9.jpg?v=2026-06-06%2022%3A15%3A38",
  "description": "Discover the best way to care for yourself--day by day and season by season. Embrace the ancient principles of Ayurveda to become a more integrated, whole, and healthy version of yourself. This detailed...",
  "editions": [
    {
      "title": "The Everyday Ayurveda Guide to Self-Care",
      "subtitle": null,
      "url": "https://www.bookquiver.com/kate-odonnell/the-everyday-ayurveda-guide-to-self-care/9781611806519",
      "publisher": "shambhala",
      "translators": [],
      "medium": "paper",
      "duration_seconds": null,
      "narrators": [],
      "illustrators": [],
      "cover_artists": [],
      "isbn": "978-16-1180-651-9",
      "pages": 288,
      "published": "2020-07-28",
      "language": "en_US",
      "cover": "https://quivercdn.com/covers/shambhala/kate-odonnell/the-everyday-ayurveda-guide-to-self-care_978-16-1180-651-9.jpg?v=2026-06-06%2022%3A15%3A38"
    }
  ],
  "other_languages": [],
  "characters": [],
  "chapters": []
}
