# The Everyday Ayurveda Guide to Self-Care

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- Authors: [Kate O'Donnell](https://www.bookquiver.com/kate-odonnell), [Cara Brostrom](https://www.bookquiver.com/cara-brostrom)
- Language: en_US
- Published: 2020-07-28

## Description

Discover the best way to care for yourself--day by day and season by season. Embrace the ancient principles of Ayurveda to become a more integrated, whole, and healthy version of yourself. This detailed...

## Editions

### The Everyday Ayurveda Guide to Self-Care

- Publisher: shambhala
- ISBN: 978-16-1180-651-9
- Pages: 288
- Published: 2020-07-28
- Language: en_US