# Go Faster Food

Canonical: https://www.bookquiver.com/kate-percy/go-faster-food

![Go Faster Food](https://quivercdn.com/covers/vermilion/kate-percy/go-faster-food_978-00-9192-932-9.jpg?v=2026-08-06%2005%3A38%3A28)

- Authors: [Kate Percy](https://www.bookquiver.com/kate-percy)
- Language: en_GB
- Published: 2009-07-02

## Description

Are you a runner, cyclist, swimmer or rower? Do you want to up your game and ensure you're getting the very best from your diet? To help with her own training, Kate Percy - a keen marathon runner and cook - has developed a range of delicious, carbohydrate-rich recipes that will complement any training programme, whether you're training for a marathon for the first time or an experienced athlete. Go Faster Food contains: over 100 delicious recipes, approved by a nutritionist; an overview of health benefits and a detailed breakdown of carbohydrates, fats and proteins for each recipe; practical nutritional advice, 'Go Faster Tips' and meal planners for each stage of your training. With a unique combination of tasty recipes and nutritional advice all geared towards enhancing your sports performance, Go Faster Food will help you achieve your full potential.

## Editions

### Go Faster Food

- Publisher: vermilion
- ISBN: 978-00-9192-932-9
- Pages: 288
- Published: 2009-07-02
- Language: en_GB