{
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  "title": "The Low-FODMAP Diet Step by Step",
  "subtitle": null,
  "url": "https://www.bookquiver.com/kate-scarlata/the-low-fodmap-diet-step-by-step/9780738219349",
  "publisher": "Da Capo Lifelong Books",
  "publisher_series": [],
  "translators": [],
  "medium": "paper",
  "duration_seconds": null,
  "narrators": [],
  "illustrators": [],
  "cover_artists": [],
  "isbn": "978-07-3821-934-9",
  "pages": null,
  "published": "2018-01-11",
  "language": "en_GB",
  "cover": "https://quivercdn.com/covers/da-capo-lifelong-books/kate-scarlata/the-low-fodmap-diet-step-by-step_978-07-3821-934-9.jpg?v=2026-05-15%2009%3A03%3A11",
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  "markdown": "https://www.bookquiver.com/kate-scarlata/the-low-fodmap-diet-step-by-step/9780738219349.md",
  "binding": "Softcover",
  "description": "FODMAP Everyday shares everything you need to know about a low-FODMAP diet, including: why eating a low-FODMAP diet can make a difference with symptoms of IBS and other painful digestive disorders; a basic elimination diet; how to stock a low-FODMAP pantry; and 135 recipes covering the basics, breakfast, easy-to-pack lunches, snacks, dinners, soups, salads, sides, desserts, and baked goods. With sound, up-to-date medical advice and delicious recipes for meals that will satisfy everyone in the family, whether they are following the diet or not, FODMAP Everyday offers real-life, holistic solutions to a painful condition",
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    "title": "The Low-FODMAP Diet Step by Step",
    "slug": "the-low-fodmap-diet-step-by-step",
    "url": "https://www.bookquiver.com/kate-scarlata/the-low-fodmap-diet-step-by-step"
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  "authors": [
    {
      "name": "Kate Scarlata",
      "slug": "kate-scarlata",
      "url": "https://www.bookquiver.com/kate-scarlata"
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    {
      "name": "Dédé Wilson",
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