{
  "type": "edition",
  "site": {
    "name": "The Book Quiver",
    "language": "en-US",
    "url": "https://www.bookquiver.com"
  },
  "formats": "Every page has two versions with the same data: JSON (the page address + .json) and markdown (the page address + .md). Append .json or .md to any `url` in this document.",
  "title": "Cómo cambiar",
  "subtitle": null,
  "url": "https://www.bookquiver.com/katy-milkman/es/como-cambiar/9788408247425",
  "publisher": "geoplaneta",
  "translators": [],
  "medium": "paper",
  "duration_seconds": null,
  "narrators": [],
  "isbn": "978-84-0824-742-5",
  "pages": 216,
  "published": "2021-09-08",
  "language": "es_CO",
  "cover": "https://quivercdn.com/covers/geoplaneta/katy-milkman/como-cambiar_978-84-0824-742-5.webp?v=2026-04-19%2022%3A04%3A57",
  "json": "https://www.bookquiver.com/katy-milkman/es/como-cambiar/9788408247425.json",
  "markdown": "https://www.bookquiver.com/katy-milkman/es/como-cambiar/9788408247425.md",
  "binding": "Softcover",
  "description": "Todos hemos escuchado alguna vez consejos encaminados a adoptar buenos hábitos, ya sea para seguir una dieta saludable, para hacer ejercicio regular, para ahorrar o para estudiar de forma constante. Este libro pionero de la galardonada científica del comportamiento Katy Milkman explica por qué esos consejos no suelen funcionar. Después de estudiar durante toda su carrera qué ayuda a las...",
  "book": {
    "title": "Cómo cambiar",
    "slug": "como-cambiar",
    "url": "https://www.bookquiver.com/katy-milkman/es/como-cambiar"
  },
  "authors": [
    {
      "name": "Katy Milkman",
      "slug": "katy-milkman",
      "url": "https://www.bookquiver.com/katy-milkman"
    }
  ]
}