# Lifting Depression

Canonical: https://www.bookquiver.com/kelly-lambert/lifting-depression/9780465018147

![Lifting Depression](https://quivercdn.com/covers/basic-books/kelly-lambert/lifting-depression_978-04-6501-814-7.jpg?v=2026-05-13%2023%3A40%3A46)

- Book: [Lifting Depression](https://www.bookquiver.com/kelly-lambert/lifting-depression) ([Lifting Depression.md](https://www.bookquiver.com/kelly-lambert/lifting-depression.md))
- Authors: [Kelly Lambert](https://www.bookquiver.com/kelly-lambert)
- Publisher: basic_books
- ISBN: 978-04-6501-814-7
- Pages: 1
- Published: 2010-01-05
- Language: en_GB
- Binding: Softcover

## Description

In this fascinating exploration of depression, neuroscientist Kelly Lambert highlights her ground-breaking research suggesting that important clues to the mysteries of this disease have been in our hands all along. She identifies a circuit in the human brain,connecting movement, feeling, and cognition,that is responsible for symptoms of depression, and shows that when we knit a sweater, prepare a meal, or simply repair a lamp, we're actually bathing our brain in feel-good" chemicals. Highlighting inspiring accounts of change and growth, Lifting Depression offers a compassionate and commonsense way of preventing and treating one of the modern era's most debilitating diseases.