# The Upside of Stress

Canonical: https://www.bookquiver.com/kelly-mcgonigal-phd/the-upside-of-stress/9781101982938

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- Book: [The Upside of Stress](https://www.bookquiver.com/kelly-mcgonigal-phd/the-upside-of-stress) ([The Upside of Stress.md](https://www.bookquiver.com/kelly-mcgonigal-phd/the-upside-of-stress.md))
- Authors: [Kelly McGonigal, PhD](https://www.bookquiver.com/kelly-mcgonigal-phd)
- Publisher: avery
- ISBN: 978-11-0198-293-8
- Pages: 304
- Published: 2016-05-10
- Language: en_US
- Binding: Softcover

## Description

Drawing from groundbreaking research, psychologist and award-winning teacher Kelly McGonigal, PhD, offers a surprising new view of stress—one that reveals the upside of stress, and shows us exactly...