# Coping with Phobias and Panic

Canonical: https://www.bookquiver.com/kevin-gournay/coping-with-phobias-and-panic/9781847090799

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- Book: [Coping with Phobias and Panic](https://www.bookquiver.com/kevin-gournay/coping-with-phobias-and-panic) ([Coping with Phobias and Panic.md](https://www.bookquiver.com/kevin-gournay/coping-with-phobias-and-panic.md))
- Authors: [Kevin Gournay](https://www.bookquiver.com/kevin-gournay)
- Publisher: sheldon_press
- ISBN: 978-18-4709-079-9
- Pages: 1
- Published: 2010-03-01
- Language: en_GB
- Binding: Softcover

## Description

For many people, life is made intolerable by phobias. Common fears may range from crowded places to a fear of spiders or blood, but, the basic underlying mechanism is the same - acute anxiety. This book looks at how to tackle both specific phobias and the anxiety which causes such disproportionate fear, and covers obsessive-compulsive disorder, social phobia, generalized anxiety state, and panic disorder with agoraphobia.