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Authors/Khenchen Thrangu/The Practice of Tranquillity and Insight
The Practice of Tranquillity and Insight
Book profileEnglish (United States)
Book · 1 edition

The Practice of Tranquillity and Insight

1998
first published
English
language
1
edition in English
184
pages

The two types of meditation that form the core of Buddhist spiritual practice are: tranquillity (samatha) meditation aims at stilling the mind, while insight (vipasyana) meditation produces clear vision...

Editions

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