# The Practice of Tranquillity and Insight

Canonical: https://www.bookquiver.com/khenchen-thrangu/the-practice-of-tranquillity-and-insight

![The Practice of Tranquillity and Insight](https://quivercdn.com/covers/snow-lion/khenchen-thrangu/the-practice-of-tranquillity-and-insight_978-15-5939-106-1.jpg?v=2026-06-22%2019%3A37%3A55)

- Authors: [Khenchen Thrangu](https://www.bookquiver.com/khenchen-thrangu)
- Language: en_US
- Published: 1998-01-01

## Description

The two types of meditation that form the core of Buddhist spiritual practice are: tranquillity (samatha) meditation aims at stilling the mind, while insight (vipasyana) meditation produces clear vision...

## Editions

### The Practice of Tranquillity and Insight

- Publisher: snow_lion
- ISBN: 978-15-5939-106-1
- Pages: 184
- Published: 1998-01-01
- Language: en_US