# The Mediterranean Diet Guide and Cookbook

Canonical: https://www.bookquiver.com/kimberley-a-tessmer-rd-ld/the-mediterranean-diet-guide-and-cookbook

![The Mediterranean Diet Guide and Cookbook](https://quivercdn.com/covers/dk/kimberley-a-tessmer-rd-ld/the-mediterranean-diet-guide-and-cookbook_978-07-4407-659-2.jpg?v=2026-06-01%2017%3A52%3A35)

- Authors: [Kimberley A. Tessmer, R.D., L.D.](https://www.bookquiver.com/kimberley-a-tessmer-rd-ld), [Chef Stephanie Green](https://www.bookquiver.com/chef-stephanie-green)
- Language: en_US
- Published: 2023-11-21

## Description

Healthy food, healthy lifestyle, healthy you. Based on the fundamentals of balancing foods high in omega-3 fats such as fresh fruits, vegetables, fish, olive oil, nuts, etc. The Mediterranean diet has...

## Editions

### The Mediterranean Diet Guide and Cookbook

- Publisher: dk
- ISBN: 978-07-4407-659-2
- Pages: 352
- Published: 2023-11-21
- Language: en_US