# The Mediterranean Diet Guide

Canonical: https://www.bookquiver.com/kimberley-a-tessmer-rd-ld/the-mediterranean-diet-guide

![The Mediterranean Diet Guide](https://quivercdn.com/covers/dk/kimberley-a-tessmer-rd-ld/the-mediterranean-diet-guide_978-05-9384-962-0.jpg?v=2026-05-31%2002%3A50%3A41)

- Authors: [Kimberley A. Tessmer, R.D., L.D.](https://www.bookquiver.com/kimberley-a-tessmer-rd-ld), [Chef Stephanie Green](https://www.bookquiver.com/chef-stephanie-green), [Lisa Borsa](https://www.bookquiver.com/lisa-borsa)
- Language: en_US
- Published: 2024-02-20

## Description

Healthy food, healthy lifestyle, healthy you. Based on the fundamentals of balancing foods high in omega-3 fats such as fresh fruits, vegetables, fish, olive oil, nuts, etc. The Mediterranean diet has...

## Editions

### The Mediterranean Diet Guide

- Publisher: dk
- Medium: audio
- ISBN: 978-05-9384-962-0
- Published: 2024-02-20
- Language: en_US