# Happy Healthy Strong

Canonical: https://www.bookquiver.com/krissy-cela/happy-healthy-strong

![Happy Healthy Strong](https://quivercdn.com/covers/aster/krissy-cela/happy-healthy-strong_978-17-8325-419-4.jpg?v=2026-05-10%2016%3A01%3A09)

- Authors: [Krissy Cela](https://www.bookquiver.com/krissy-cela)
- Language: en_GB
- Published: 2022-01-06

## Description

'It's a great place to start if you're set to get fighting fit' - New! Magazine 'This woman will change how you exercise forever' - YOU Magazine FEEL-GOOD FOOD AND FITNESS. UNBELIEVABLE RESULTS. Fitness guru Krissy Cela wants to transform your life with her 360-degree approach to exercise, eating well and mindset, with results that really work. Happy Healthy Strong is a simple and achievable plan that you can do at home, focusing on three key elements for life-long success: - Train Your Brain - to build your mental strength - Fuel Your Life - more than 80 easy, delicious recipes to keep your body strong and satisfied - Move Move Move - over 45 at-home exercises, complete with build-your-own workout guides for every level Looking after your body and mind is the most important thing you can do for happiness and wellbeing; it means so much more than a number on the scales. Through Krissy's tried-and-tested advice, you will feel great and get results you've never thought possible, with a programme you can stick to for life. With Happy Healthy Strong, you can say goodbye to yo-yo dieting, feel great, and live a life that truly empowers you.

## Editions

### Happy Healthy Strong

- Publisher: aster
- ISBN: 978-17-8325-419-4
- Pages: 1
- Published: 2022-01-06
- Language: en_GB

### Happy Healthy Strong

- Publisher: aster
- Medium: ebook
- ISBN: 978-17-8325-423-1
- Published: 2022-01-06
- Language: en_GB