# Aligned

Canonical: https://www.bookquiver.com/kristen-holmes-phd/aligned/9798217045501

![Aligned](https://quivercdn.com/covers/avery/kristen-holmes-phd/aligned_979-82-1704-550-1.jpg?v=2026-05-24%2008%3A20%3A01)

- Book: [Aligned](https://www.bookquiver.com/kristen-holmes-phd/aligned) ([Aligned.md](https://www.bookquiver.com/kristen-holmes-phd/aligned.md))
- Authors: [Kristen Holmes, PhD](https://www.bookquiver.com/kristen-holmes-phd)
- Publisher: avery
- ISBN: 979-82-1704-550-1
- Pages: 368
- Published: 2026-08-25
- Language: en_US
- Binding: Hardcover

## Description

From the Global Head of Human Performance at WHOOP, a data-powered guide to human potential, revealing that recovery is the hidden driver of peak performance We often equate peak performance with relentless...