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  "title": "Autocompasión fiera",
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  "description": "Kristin Neff cambió la forma en que hablamos sobre el autocuidado en su primer libro y éxito internacional, Sé amable contigo mismo . Ahora, diez años más tarde y tras varias investigaciones, amplía su campo de estudio para explorar una nueva forma de autocompasión. Aunque la amabilidad y la autoaceptación nos permiten estar con nosotras mismas tal como somos, en toda nuestra gloriosa...",
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      "title": "Autocompasión fiera",
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