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  "description": "Los pioneros en autocompasión Kristin Neff y Christopher Germer ofrecen una guía práctica para afrontar el burnout , mostrando cómo la amabilidad hacia uno mismo y el mindfulness son claves para sanar, recargarse y recuperar la resiliencia en tiempos de agotamiento. « Estoy cansado de sentirme estresado todos los días». « No soporto tener tan poco impacto a pesar de preocuparme tanto y...",
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