{
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  "title": "Self-compassion and inner strength",
  "subtitle": null,
  "slug": "self-compassion-and-inner-strength",
  "url": "https://www.bookquiver.com/kristin-neff/self-compassion-and-inner-strength",
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      "name": "Kristin Neff",
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  "original_title": null,
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  "first_published": "2022-07-14",
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  "description": "A follow up from the bestselling Self-Compassion , this book shows why it is more urgent than ever that women acknowledge their areas of suffering, celebrate their inner voice and challenge the male-orientated status quo. The book will draw on Kristin Neff's own life story as well as the stories of other women to show how readers can harness self-compassion and gain the strength, clarity and courage needed to be resilient and stand up for themselves in our male-dominated society. She'll explore core issues such as gender differences, why we aren't more compassionate to ourselves, and what women do for love. With expert research, concrete tools and easy-to-follow mindfulness practices, this book will empower women to let go of self-criticism, draw boundaries and become fierce.",
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      "title": "Self-compassion and inner strength",
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      "url": "https://www.bookquiver.com/kristin-neff/self-compassion-and-inner-strength/9780241624265",
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      "isbn": "978-02-4162-426-5",
      "pages": null,
      "published": "2022-07-14",
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