# Self-compassion and inner strength

Canonical: https://www.bookquiver.com/kristin-neff/self-compassion-and-inner-strength

JSON version (same data): https://www.bookquiver.com/kristin-neff/self-compassion-and-inner-strength.json

![Self-compassion and inner strength](https://quivercdn.com/covers/penguin-life/kristin-neff/self-compassion-and-inner-strength_978-02-4162-426-5.jpg?v=2026-04-25%2003%3A32%3A29)

- Authors: [Kristin Neff](https://www.bookquiver.com/kristin-neff)
- Language: en_GB
- Published: 2022-07-14

## Description

A follow up from the bestselling Self-Compassion , this book shows why it is more urgent than ever that women acknowledge their areas of suffering, celebrate their inner voice and challenge the male-orientated status quo. The book will draw on Kristin Neff's own life story as well as the stories of other women to show how readers can harness self-compassion and gain the strength, clarity and courage needed to be resilient and stand up for themselves in our male-dominated society. She'll explore core issues such as gender differences, why we aren't more compassionate to ourselves, and what women do for love. With expert research, concrete tools and easy-to-follow mindfulness practices, this book will empower women to let go of self-criticism, draw boundaries and become fierce.

## Editions

### Self-compassion and inner strength

- Publisher: penguin_life
- Medium: ebook
- ISBN: 978-02-4162-426-5
- Published: 2022-07-14
- Language: en_GB